Testimonials

Have a read about what our clients & members think of Suggs Gym. This is not just about training but a community and so much more! Read on to find out why!

Lucie Thurston

At the age of 43 I always considered myself in “reasonable” shape, only swimming 2-3 times a week and not much else. It’s only been from spending the last 2 1/2 years with Paul on a one to one and group training basis that I realised my full potential and I’m still super proud of how far I’ve come.
I came by Paul after a family member wanted me to join her at his weekly Circuit Training class after her own positive experience with him as a Personal Trainer. I reluctantly agreed thinking I would go as a one off and have never looked back.
Paul’s motivation, drive, passion and strict technique has made me achieve a fitness level I never thought possible ( especially in my 40’s)
Each week my training was tailored personally for me and the more I learned the more motivated I became. On the weeks I did struggle, Paul was patient and made me feel like I could always achieve more. This only made me want to push on and strive to feel and look the best I have in many years.
I can honestly say I love my training and the benefits I get from it. I’m leaner, stronger, more confident, happier and have also seen the scales go from 67.5kg to 59kg.
If you want to get fit, tone up and get motivated to be the best you, I can recommend Paul every time. It takes hard work and dedication but the benefits are so worth it.

Steve Graham

When I met Paul I was 15st 3lbs and had clear aims of reducing that significantly but also to gain greater fitness. Thanks to his expertise we have succeeded in getting my weight down to 12st 4lbs and the change in my shape has given me back the confidence that previously had gone.
    Paul structures the sessions very well and the variety ensures that there is no stagnation setting in and that every time you turn up you feel energised at what is about to take place. He has such drive and enthusiasm for his work and this really translates onto his clients, raising their performance levels. He has a very pleasant humorous manner about him but is always respectful and supportive which to me is vital.
    Paul also put together a nutritional programme for me which I have followed and this has also delivered benefits in the weight loss area, but also a clearer knowledge of how to manage my diet on a day to day basis.
    Of course I would and indeed have recommended Paul to friends. In these days when money is tight and we all look for value in that area, Paul delivers time after time.

John Alston

A routine visit to my GP (having reached the age of 70) revealed the weight had held steady but there was a natural loss of strength and top body mass. He recommended exercises to restore the situation. After some trial and error, I met Paul Suggitt. Paul made further tests, gave recommendations and set targets to be achieved. I now train 2 or 3 days per week, muscle strength and balance have both greatly improved. I am far fitter to enjoy outside sports, fishing and hill climbing. Body fat has also been reduced and I have improved physical and mental strength. Sessions with Paul are serious and vigorous but enjoyable. He is comfortable to be with and has a positive and encouraging approach to life.

Testimonials

Have a read about what our clients & members think of Suggs Gym. This is not just about training but a community and so much more! Read on to find out why!

Ker Tyler

Paul is an outstanding personal trainer. He has a style which he adapts to suit his clients circumstances - mood, health, motivation, fitness.He links the desired outcome to very clear objectives. He has a realistic approach and the endearing quality of giving you a gentle push to get the maximum benefit from the time spent together!
His all round knowledge of diet nutrition health and fitness add real value too.
I have no hesitation recommending Paul to my personal friends and colleagues and will continue to do so

DN

Paul is very effective. He instills good discipline and at the same time has a sense of humour. I would recommend him to anybody trying to improve their physical shape and general wellbeing.
DN-