About us
Find out about us, what we do and why you need us!

Who We Are
Highly qualified and motivated professionals
Since 2005 we have been changing lives for the better! Over 20 years experience of working with people just like you!
Working 1:1 is the best way to get from where you are now to past where you could ever have imagined! We take you through the whole process from your consultation, to testing, through your training cycles and to your dream self!
Getting to your goal is important - it is our aim and your desire after all, but its all about the journey there!
Installing good habits, overcoming fears, ironing out weaknesses and discomforts, working hard whilst still enjoying it!
We help you to get comfortable with the uncomfortable!
Football teams to professional athletes competing for Gold, we have you covered with the advanced coaching and unique training strategies of Suggs Gym.

For over 20 years, Head Coach and owner Paul Suggitt has built a reputation as one of the most sought-after coaches in the region. His expertise extends across Football, Rugby, Boxing, Motor Sports, Golf, and a wide range of athletic disciplines—giving him a deep, practical understanding of how the human body performs at its best under pressure. This isn’t just experience; it’s decades of mastering the art and science of performance.
Athletes and professionals come to Sugg’s Gym because they know results here are earned, measurable, and unmatched. From Speedway World Champions and PGA golfers, to semi-pro footballers, elite academy players, GB track athletes, and F2 racing teams, Paul has shaped competitors at every level. When the best trust you with their performance, it’s because your methods deliver.
But what truly sets Paul apart is his ability to create precision-tailored programmes—not generic plans, but personalised systems built around your sport, your biomechanics, and your goals. Every detail is purposeful, giving you the strength, mobility, power, and resilience needed to outperform your competition.
This is why personal training and group classes at Sugg’s Gym are essential. They provide structure, accountability, and expert coaching in an environment designed for progress. Paul’s sessions are built to challenge you, elevate your standards, correct your weaknesses, and unlock your full athletic potential—whether you’re a beginner or an elite athlete.
At Sugg’s Gym, you don’t just train.
You evolve. You sharpen. You become the competitor you were meant to be.
And under Paul Suggitt’s guidance, you know you’re learning from the very best.

We push the boundaries, with clients and as coaches regularly competing in events. Hyrox (shown above)

Functional Fitness
Functional fitness at Sugg's Gym goes beyond building strength—it builds capability. Every session is designed to elevate the way you move in real life, enhancing balance, mobility, and power with purposeful, intelligently crafted workouts. Our coaches focus on form, efficiency, and performance, helping you train smarter, not just harder. The result is fitness that feels good, works seamlessly into daily life, and empowers you to meet every challenge with confidence. At Sugg’s Gym, functional training isn’t just exercise—it’s an upgrade to the way you live.

Working with professional athletes and teams all over the UK and Europe.
For over 6 years Suggs educated & trained the GB senior & academy team.
Organising overseas logisitics, nutrition, training facilities & training to ensure the team receive the best possible service.
Working hard during the winter off season with camps at venues throughout the UK including the elite facilities at Loughborough University to supporting the team on the FIM Speedway World Cup and Speedway of Nations events.

Speedway of Nations 2019 - Russia
Rider activation & preparation, alongside ensuring the riders are perfecivley hydrated and prepped ready for the final.

Training Camps
Senior athletes working with Suggs at the Elite Powerbase facility at Loughborough Uni.
PROFESSIONAL COACHING
Great Britain Speedway
For over 5 years Suggs educated & trained the GB senior & academy teams.
More News
Coming soon!

Kings Lynn Speedway Team
Drafted in for 2018-19 season by Kings Lynn Speedway team, Suggs worked with the team during a busy pre-season and in season ensuring the riders were adequately warmed up, ready and hydrated for their racing.
Kings Lynn's highest finish to date.
More News
Coming Soon!
How to find us!
30 seconds from the main A11, we are super easy to find on Penfold Drive. Video above shows how to get to us from the Train Station!
success stories
accolades
Testimonials
At the age of 43 I always considered myself in “reasonable” shape, only swimming 2-3 times a week and not much else. It’s only been from spending the last 2 1/2 years with Paul on a one to one and group training basis that I realised my full potential and I’m still super proud of how far I’ve come.
I came by Paul after a family member wanted me to join her at his weekly Circuit Training class after her own positive experience with him as a Personal Trainer. I reluctantly agreed thinking I would go as a one off and have never looked back.
Paul’s motivation, drive, passion and strict technique has made me achieve a fitness level I never thought possible ( especially in my 40’s)
Each week my training was tailored personally for me and the more I learned the more motivated I became. On the weeks I did struggle, Paul was patient and made me feel like I could always achieve more. This only made me want to push on and strive to feel and look the best I have in many years.
I can honestly say I love my training and the benefits I get from it. I’m leaner, stronger, more confident, happier and have also seen the scales go from 67.5kg to 59kg.
If you want to get fit, tone up and get motivated to be the best you, I can recommend Paul every time. It takes hard work and dedication but the benefits are so worth it.
Lucie Thurston 2023
* Lucie is still a regular now with competing in events like Flatout, Hyrox, and scaling Everest Base Camp, which just shows her commitment and drive to be her best.
Coaches comps! coming soon
more
Contact us
E-mail: train@suggsgym.uk
Address: Suggs Gym, 23 Penfold Drive, Wymondham, NR18 0WZ, Norfolk, United Kingdom
